• Feeling confused or lost as you find yourself heading into or through the greatest change of your life? 

• Being in a woman’s body at midlife, or during any significant life transition, is a BIG DEAL!

• At this time, change is profound. Not only to our bodies, but to mindset, emotions, values & priorities. So many unknowns, symptoms, shifting paradigms, frustrations and more. 

• When we reach out for answers we find an overwhelming amount of information and this often leaves us more confused and conflicted than before we began our search.

• What information do we trust, who do we listen to? What is right for you? For us, as women?

• If you are in perimenopause, menopause, or beyond, The Woman’s Midlife Experience is here to support you on this journey. 

• Imagine...a space where you’re invited to bring it all, surrounded by other women who are on the same path as you.
  
   

 The Woman's Midlife Experience is grounded in community, creative process, experiential learning and inner work.

The core of this offering is about connection--in three directions! 

With Yourself:

• To experience a slowing down and a turning inward--to listen, feel and connect within.  
  
  
• Learn to cultivate a solid inner space where Truth, insight and Wisdom can be your anchor during change.

With Others:

• Connect between--as women we are wired to be in sacred circle. For learning, growth, healing & sisterhood. 
  
  
• Flourish in a supportive community of like-minded and like-spirited women. Share hardships, stories, insghts, discoveries and so much more.  
  

With Nature:

• Connect to the elemental Wisdom of nature and find your natural cycle and rhythm here. 
  
  We begin in Winter, turn inward, slow down, listen, feel and connect deeply within. 
•  
• Blossoming into Spring we bring balance to chaos and get clear on what is ready to be planted & tended.
•   
• Closing out just after the Summer solstice—we will celebrate the light of the season and the personal  Power, Spark and Wisdom you've gathered over our time together.
 

 

The Woman's Midlife Experience is a different kind of program...

In this circle, we whole-heartedly reject the notion that we are broken or have a "problem" that must be fixed.

Why?  Because you are a divine work-in-progress!

There are no "expert" answers or final destinations here. 

The Woman’s Midlife Experience is not about achievement or self-improvement.
  
This is a place to find your rhythm between inner being and outer action, as you awaken to midlife's power & aliveness.

This group will provide a platform and a container that gently guides and supports you on your journey home to Truth–a clear, centered, Wise Self.

You'll receive the abundant support from Sonia & Kari, nature's elemental Wisdom, the gathering itself, the practices, tools and resources that will continually bring you back to your own Wisdom and Knowing. 

Are you ready to Discover Your Truth? 

Retreat Location: Feb 9, 2025 

April 14 (optional) & June 22, 2025 Location: TBD

Let's get cozy by a fire, with a cuppa tea, feast on home-cooked meals, make time for self-reflection with soft hearts, curious minds and ready spirits.