Why is it so challenging to break habits or longstanding patterns?

Why is it so challenging to lean into new possibilities?

Spend a day with Sonia and Nancy learning, exploring and experiencing the felt sense of a Pattern AND the felt sense of moving into Possibility.

When you get present to what's happening in your Body in the NOW Moment, you will connect with your Truth and Authenticity. Self-awareness is the gift that guides you inward to what's real/not real, what's helpful/not helpful, what's your/someone else's. With this awareness, you can shift from Patterns to Possibilities. 

In this day workshop, learn the current NeuroScience bits that are relevant to support you in making lasting shifts from Patterns to Possibilities. Learn through a combination of lecture, conversations, personal self-inquiry and guided experiential practices.  It will be a fun day of self-exploration with others who are like-minded. 

Breakfast, Lunch and snacks are included so all you have to do is show up! The private home location is comfortable & beautiful in Leavenworth, Weather permitting, we will be outside as much as possible. 

What is SatyaRasa and what is it about?  

watch this video below and find out more